Asking for help

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Regularly at work I need to ask for help. Not because I don’t know what I am doing, because I need information, opinions or files from others in order to do jobs I have been tasked with. There are a wide range of people I have to ask for help from, most of which aren’t in my department, most of which are very busy people with their work and none of whom I manage or have any direct authority over. This all means that when I ask for help they don’t have to give it to me but 99 times out of 100 they always do.

In life you will always need help from others regardless of how independent or self-sufficient you are. This is why I like to pay help forward in advance, so people know that I am someone who helps others, as this will make people more likely to help you. You never know when you are going to need to ask for help, so I always try my best to take any opportunity I can to help others, regardless of if I have to or not and without seeking anything in return.

Be thankful

When someone does help you – be thankful. Not fake thankful or nonchalantly thankful but actual thankful. Take a moment to think about what they have done for you. They have given up time that they could be doing a million and one other things with, to help you. When that has washed over you, take the time to make sure they know how thankful you are. Being thanked makes you feel good about doing something and more likely to help others in the future. You being truly thankful when someone helps you can really have a ripple effect on things in the future, so make sure you are truly thankful.

Don’t be afraid

Never be afraid to ask for help. If something is too much or you can’t do it by yourself, it can feel very stressful and lonely. Asking for help can make something possible, it can take stress away and make you feel like you’re not alone any more. Helping other people and other people helping you can help build relationships, which help you in life. Asking for help if done correctly can strengthen a relationship not damage it.

Don’t expect

Don’t ever expect help, because if you do you take it for granted and will be disappointed if you don’t receive help. No one owes you anything and no one has to help you. When someone doesn’t help you, don’t hold it against them as you don’t know what that person is going through professionally and personally, just move on as I am sure there will be someone else who can. Don’t forget that person that said no to helping you today might be the person that gives you the most amount of help tomorrow.

Never be afraid to ask for help, never expect help but always be thankful for the help you receive.

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