Over the last year I have noticed even more than before, that people are really starting to invest in themselves and are feeling strong enough to share it with the world. Things that people wouldn’t have talked about as much in the past, are now things people feel proud to share. With the rise in social media it is ‘Trolling’ that grabs the headlines but I think amongst friends, social media has been a key tool for people to feel good about themselves and get support.
In the UK we have clubs like ‘Weight Watchers’ and ‘Slimming World’ that people can join in an effort to get their weight down and get fitter.
These clubs have been around for years, but one thing I have noticed this year, is that many people are sharing on social media that they are going and after they go they are updating their social media platforms with a status or a photo of their success. These updates then tend to get a lot of likes and positive comments from people they are connected with.
I think the more we can do to support people who want to improve themselves, the better. That kind word or that like may be all that person needs to start something or to keep going. Lets try and not scroll past updates about people wanting to improve themselves, lets get behind them, it takes all but a few seconds to do and could make a lifetime of difference for that person.
If someone you know is trying a new skill lets encourage those first efforts. If someone is taking a cooking class or a pottery class, lets praise their first efforts regardless of what they look or taste like. If someone you know is taking a course to help them find employment, lets take the time to motivate them to keep going when the course is getting hard and exams are looming.
If you have a friend that is starting a creative project like making music, making art or writing a blog, lets support them with viewing or listening to their project and sharing it with your friends. In these ventures the best way to help them is to help increase the size of their audience and spread the word.
The power of a kind word
Just never underestimate the power that your words and actions have on other people. That email, that text, that post can all make a difference. I have found in life that if you support others, others will support you and you will find yourself in a more supportive group of friends and acquaintances.
Sharing in the success of others is a very uplifting thing to do. Doing this can help make you feel happier and can spur you on to try and achieve things in your own life. The only way we can achieve more and to achieve better is by trying and that is the thing we need to be applauding. Lets forget about the end goal for a minute and what might happen later, as nothing will ever happen if we never try.
We need to encourage as many people as possible to try things and then once we’ve done this, we then need to encourage people to keep on trying and to try other things. If someone tries something once they might not succeed but if he or she keeps on trying they will increase their chance of success by a massive percentage.Embed from Getty Images
The best way to combat ‘Trolling’ is building people up and not breaking them down. Before anyone has the chance to say something negative about someone or what he or she is doing, get in there first with a positive comment.
It is hard not to worry about what other people are going to say when you try to do something, but you have to keep remembering why you want to do it and what you want to achieve. It is important that we don’t let the words of people that don’t want you to succeed, dictate how your life is going to play out, because if we stop trying after the first negative word we may never try again.
Always remember there is no shame in trying to improve yourself, your situation and the world around you.